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moong beans split

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Calories in Swad Moong beans split

Serving size

1361Calories

All Swad Products Nutrition

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How many calories should you eat?

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Amount Per 14 oz
Calories	1360.8 Kcal (5697 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	56.7mg	2%
Total Carbs	249.48g	83%
Sugars	22.68g	91%
Dietary Fiber	68.04g	272%
Iron	25.5mg	142%
Calcium	453.6mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 22, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1361 calories

Let's Burn 1361 Calories!

5 hour

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2.5 hour

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6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1361 calories) 396.9 g

Cal: 68 %
Fat: 0 %
Carb: 83.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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