Coconut Custard Recipe

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Coconut Custard
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Ingredients:

  • 1/2 cup sugar

Directions:

  1. Beat coconut milk, eggs and sugar together until sugar dissolves and mixture is well blended.
  2. Sieve through cheesecloth so mixture is fine and smooth.
  3. Pour into serving bowl (individual bowls if preferred).
  4. Place serving bowl inside steamer.
  5. Steam until firm - time varies depending serving size.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.69 Kcal (1447 kJ)
Calories from fat 225.6 Kcal
% Daily Value*
Total Fat 25.07g 39%
Cholesterol 218.24mg 73%
Sodium 95.71mg 4%
Potassium 291.76mg 6%
Total Carbs 25.39g 8%
Sugars 22g 88%
Dietary Fiber 1.6g 6%
Protein 9.23g 18%
Vitamin C 2.4mg 4%
Iron 2.8mg 15%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 217.87 Kcal (912 kJ)
Calories from fat 142.18 Kcal
% Daily Value*
Total Fat 15.8g 39%
Cholesterol 137.55mg 73%
Sodium 60.32mg 4%
Potassium 183.88mg 6%
Total Carbs 16g 8%
Sugars 13.87g 88%
Dietary Fiber 1.01g 6%
Protein 5.82g 18%
Vitamin C 1.5mg 4%
Iron 1.7mg 15%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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