Amount Per 1 Serving
Calories	488.03 Kcal (2043 kJ)
Calories from fat	255.22 Kcal
		% Daily Value*
Total Fat	28.36g	44%
Cholesterol	185.96mg	62%
Sodium	478.17mg	20%
Potassium	460.67mg	10%
Total Carbs	30.15g	10%
Sugars	10.6g	42%
Dietary Fiber	0.99g	4%
Protein	27.47g	55%
Vitamin A	0.1mg	3%
Iron	2.1mg	12%
Calcium	658.4mg	66%

Amount Per 100 g
Calories	158.78 Kcal (665 kJ)
Calories from fat	83.04 Kcal
		% Daily Value*
Total Fat	9.23g	44%
Cholesterol	60.5mg	62%
Sodium	155.57mg	20%
Potassium	149.88mg	10%
Total Carbs	9.81g	10%
Sugars	3.45g	42%
Dietary Fiber	0.32g	4%
Protein	8.94g	55%
Iron	0.7mg	12%
Calcium	214.2mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free

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