Ham With Pineapple Sauce Recipe

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Ham With Pineapple Sauce
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Ingredients:

Directions:

  1. Place ham in a rack in a shallow roasting pan.
  2. Bake at 325 degrees for 1 1/4 to 2 hours or until meat thermometer reads 140 degrees and ham is heated through.
  3. Meanwhile in a saucepan, combine 1/4 water, brown sugar, soy sauce, ketchup, mustard, and pineapple.
  4. Bring to boil.
  5. Reduce heat.
  6. Cover and simmer for 10 minutes.
  7. Combine cornstarch and remaining water until smooth.
  8. Stir into pineapple sauce.
  9. Bring to boil and cook for 2 more minutes or until thickened.
  10. Serve with the ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1153.57 Kcal (4830 kJ)
Calories from fat 438.16 Kcal
% Daily Value*
Total Fat 48.68g 75%
Cholesterol 360.13mg 120%
Sodium 7789.3mg 325%
Potassium 180.76mg 4%
Total Carbs 76.35g 25%
Sugars 71.82g 287%
Dietary Fiber 0.94g 4%
Protein 113.7g 227%
Vitamin C 7mg 12%
Iron 8.7mg 49%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 133.23 Kcal (558 kJ)
Calories from fat 50.6 Kcal
% Daily Value*
Total Fat 5.62g 75%
Cholesterol 41.59mg 120%
Sodium 899.61mg 325%
Potassium 20.88mg 4%
Total Carbs 8.82g 25%
Sugars 8.29g 287%
Dietary Fiber 0.11g 4%
Protein 13.13g 227%
Vitamin C 0.8mg 12%
Iron 1mg 49%
Calcium 7.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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