Grilled Summer Vegetables Recipe

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Grilled Summer Vegetables
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Ingredients:

Directions:

  1. To make the vinaigrette, whisk the first 6 ingredients together then taste for seasoning.
  2. Slice the carrots. Trim the ends off the beetroot and the courgettes. Slice the beetroot as finely as possible in rounds. Halve the courgettes and slice.
  3. Preheat a grill. Arrange all the vegetables on an oven tray or cook directly on a hot plate. Drizzle over the oil. Finely slice the garlic and add with the rosemary. Season and grill all together until the vegetables are tender.
  4. Serve with the dressing and lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.23 Kcal (164 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 5%
Sodium 5.94mg 0%
Potassium 49.63mg 1%
Total Carbs 2.83g 1%
Sugars 1.85g 7%
Dietary Fiber 0.57g 2%
Protein 0.5g 1%
Vitamin C 9mg 15%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 10mg 1%
Amount Per 100 g
Calories 138.25 Kcal (579 kJ)
Calories from fat 96.42 Kcal
% Daily Value*
Total Fat 10.71g 5%
Sodium 20.94mg 0%
Potassium 174.9mg 1%
Total Carbs 9.96g 1%
Sugars 6.53g 7%
Dietary Fiber 2.03g 2%
Protein 1.75g 1%
Vitamin C 31.9mg 15%
Vitamin A 0.3mg 3%
Iron 0.3mg 0%
Calcium 35.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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