Directions:
- Spray small glass or ceramic baking dish with cooking spray for easy cleanup.
- Preheat oven to 400 degrees.
- Pour tomato sauce in the baking dish; stir in cayenne.
- Top with crumbled feta.
- Bake for about 15-20 minutes, until the sauce is bubbly in the center and the feta is softened.
- Top with julienned basil and drizzle with olive oil.
- Serve with toasted or warmed focaccia.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.59 Kcal (811 kJ) | ||
| Calories from fat | 80.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 13% | |
| Sodium | 1875.43mg | 78% | |
| Potassium | 297.32mg | 6% | |
| Total Carbs | 20.49g | 7% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 228.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 149.92 Kcal (628 kJ) | ||
| Calories from fat | 62.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 14% | |
|---|---|---|---|
| Cholesterol | 29.31mg | 13% | |
| Sodium | 1452.32mg | 78% | |
| Potassium | 230.25mg | 6% | |
| Total Carbs | 15.87g | 7% | |
| Sugars | 7.91g | 41% | |
| Dietary Fiber | 1.35g | 7% | |
| Protein | 5.31g | 14% | |
| Vitamin C | 4.9mg | 10% | |
| Iron | 1mg | 7% | |
| Calcium | 177mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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