Focaccia Sandwich Recipe

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Focaccia Sandwich
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Ingredients:

Directions:

  1. Preheat oven to 325; preheat small frying pan.
  2. Cut a large rectangle of foil (to be wrapped around entire loaf when sandwich is filled); set the loaf on one half of this.
  3. Slice loaf through width-wise/horizontally; remove top and set aside. (If you are adding any mayo or mustard, smear this over the bread halves now.).
  4. Into hot frying pan, pour olive oil, then add onion slices; saute until lightly golden; arrange over bottom half of bread.
  5. Layer remaining ingredients, ending with tomato and cheese slices; cover with remaining bread.
  6. Bring foil up and seal edges.
  7. Pop sandwich-foil in the oven for 20-30 minutes.
  8. Remove foil (or leave sandwich in and transport to picnic), cut loaf into 8 wedges; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1613.46 Kcal (6755 kJ)
Calories from fat 1064.83 Kcal
% Daily Value*
Total Fat 118.31g 182%
Cholesterol 357.74mg 119%
Sodium 5697.13mg 237%
Potassium 1308.11mg 28%
Total Carbs 16.4g 5%
Sugars 5.4g 22%
Dietary Fiber 2.54g 10%
Protein 122.75g 246%
Vitamin C 12.7mg 21%
Iron 5.1mg 28%
Calcium 1791.8mg 179%
Amount Per 100 g
Calories 264.39 Kcal (1107 kJ)
Calories from fat 174.49 Kcal
% Daily Value*
Total Fat 19.39g 182%
Cholesterol 58.62mg 119%
Sodium 933.57mg 237%
Potassium 214.36mg 28%
Total Carbs 2.69g 5%
Sugars 0.88g 22%
Dietary Fiber 0.42g 10%
Protein 20.12g 246%
Vitamin C 2.1mg 21%
Iron 0.8mg 28%
Calcium 293.6mg 179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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