Baked Eggs and Cheese Recipe

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Baked Eggs and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Put grease in 6 muffin tins and warm til melted.
  3. Remove muffin tin and crack an egg into each muffin cup.
  4. Put 1/4 slice of cheese on top of egg.
  5. Add bacon to top of cheese.
  6. Bake til cheese is melted and eggs are of desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.95 Kcal (1457 kJ)
Calories from fat 264.08 Kcal
% Daily Value*
Total Fat 29.34g 45%
Cholesterol 240.83mg 80%
Sodium 1014.33mg 42%
Potassium 231.47mg 5%
Total Carbs 2.02g 1%
Sugars 0.07g 0%
Protein 20.05g 40%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 327.64 Kcal (1372 kJ)
Calories from fat 248.66 Kcal
% Daily Value*
Total Fat 27.63g 45%
Cholesterol 226.77mg 80%
Sodium 955.11mg 42%
Potassium 217.95mg 5%
Total Carbs 1.9g 1%
Sugars 0.07g 0%
Protein 18.88g 40%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 82mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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