Baked Eggs Recipe

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Baked Eggs
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Ingredients:

Directions:

  1. Preheat oven to 325º. Grease 4 ramekins.
  2. Slice tomato and place on paper towel to absorb moisture.
  3. Beat whipping cream until it thickens slightly. Add white wine and beat again. Place a tablespoon of cream mixture in each ramekin.
  4. Add a sprinkling of Swiss cheese and then divide the tomato slices between the ramekins.
  5. Carefully crack one egg in each ramekin. Add another tablespoon of cream and the remaining cheese. Top with fresh basil.
  6. Place ramekins on a baking sheet andbBake 12-18 minutes, uncovered, until eggs are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.07 Kcal (833 kJ)
Calories from fat 128.6 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 196.85mg 66%
Sodium 118.79mg 5%
Potassium 167.99mg 4%
Total Carbs 3.48g 1%
Sugars 1.27g 5%
Dietary Fiber 0.32g 1%
Protein 13.48g 27%
Vitamin C 4.4mg 7%
Iron 0.9mg 5%
Calcium 247.8mg 25%
Amount Per 100 g
Calories 170.18 Kcal (713 kJ)
Calories from fat 109.94 Kcal
% Daily Value*
Total Fat 12.22g 22%
Cholesterol 168.28mg 66%
Sodium 101.55mg 5%
Potassium 143.61mg 4%
Total Carbs 2.97g 1%
Sugars 1.08g 5%
Dietary Fiber 0.27g 1%
Protein 11.52g 27%
Vitamin C 3.8mg 7%
Iron 0.8mg 5%
Calcium 211.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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