Crab Linguine Recipe

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Crab Linguine
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Ingredients:

Directions:

  1. Cook pasta according to package direction.
  2. On low to medium heat, saute garlic and oregano in butter for 1 minute, stir frequently.
  3. Add tomatoes and stir 3 minutes.
  4. Add remaining ingredients, until cheese is melted.
  5. Serve sauce over hot cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.81 Kcal (1703 kJ)
Calories from fat 184.74 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 64.42mg 21%
Sodium 369.45mg 15%
Potassium 139.9mg 3%
Total Carbs 39.34g 13%
Sugars 2.7g 11%
Dietary Fiber 3.6g 14%
Protein 17.67g 35%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 365.7mg 37%
Amount Per 100 g
Calories 280.22 Kcal (1173 kJ)
Calories from fat 127.25 Kcal
% Daily Value*
Total Fat 14.14g 32%
Cholesterol 44.37mg 21%
Sodium 254.49mg 15%
Potassium 96.37mg 3%
Total Carbs 27.1g 13%
Sugars 1.86g 11%
Dietary Fiber 2.48g 14%
Protein 12.17g 35%
Vitamin C 4.2mg 10%
Iron 1mg 8%
Calcium 251.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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