Baked Eggplant (Aubergine) With Cheese Recipe

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Baked Eggplant (Aubergine) With Cheese
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  1. Preheat oven to 375.
  2. Dip eggplant slices in egg, then into bread crumbs.
  3. Heat olive oil in skillet; brown eggplant lightly on both sides.
  4. Arrange in buttered baking dish. Season to taste with salt and pepper; sprinkle with parsley and sliced mushrooms.
  5. Pour tomato sauce over eggplant.
  6. Top with tomato slices and cheese.
  7. Sprinkle grated onion over cheese.
  8. Bake 30 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.98 Kcal (867 kJ)
Calories from fat 39.2 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 25.56mg 9%
Sodium 292.81mg 12%
Potassium 956.39mg 20%
Total Carbs 30.18g 10%
Sugars 16.58g 66%
Dietary Fiber 12.42g 50%
Protein 14.43g 29%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 323.7mg 32%
Amount Per 100 g
Calories 44.32 Kcal (186 kJ)
Calories from fat 8.39 Kcal
% Daily Value*
Total Fat 0.93g 7%
Cholesterol 5.47mg 9%
Sodium 62.7mg 12%
Potassium 204.79mg 20%
Total Carbs 6.46g 10%
Sugars 3.55g 66%
Dietary Fiber 2.66g 50%
Protein 3.09g 29%
Vitamin C 2.3mg 18%
Iron 0.1mg 3%
Calcium 69.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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