Directions:
- Preheat oven to 375.
- Dip eggplant slices in egg, then into bread crumbs.
- Heat olive oil in skillet; brown eggplant lightly on both sides.
- Arrange in buttered baking dish. Season to taste with salt and pepper; sprinkle with parsley and sliced mushrooms.
- Pour tomato sauce over eggplant.
- Top with tomato slices and cheese.
- Sprinkle grated onion over cheese.
- Bake 30 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.98 Kcal (867 kJ) | ||
| Calories from fat | 39.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 25.56mg | 9% | |
| Sodium | 292.81mg | 12% | |
| Potassium | 956.39mg | 20% | |
| Total Carbs | 30.18g | 10% | |
| Sugars | 16.58g | 66% | |
| Dietary Fiber | 12.42g | 50% | |
| Protein | 14.43g | 29% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 323.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 44.32 Kcal (186 kJ) | ||
| Calories from fat | 8.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 7% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 9% | |
| Sodium | 62.7mg | 12% | |
| Potassium | 204.79mg | 20% | |
| Total Carbs | 6.46g | 10% | |
| Sugars | 3.55g | 66% | |
| Dietary Fiber | 2.66g | 50% | |
| Protein | 3.09g | 29% | |
| Vitamin C | 2.3mg | 18% | |
| Iron | 0.1mg | 3% | |
| Calcium | 69.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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