Calories in Usda Eggplant

744Calories

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Nutrition Facts Usda Eggplant

Amount Per 6.5 eggplant, peeled (yield from 1-1/4 lb)
Calories 744.25 Kcal (3116 kJ)
Calories from fat 48.23 Kcal
% Daily Value*
Total Fat 5.36g 8%
Saturated Fat 0.89g 4%
Sodium 59.54mg 2%
Potassium 6817.33mg 145%
Total Carbs 175.05g 58%
Sugars 105.09g 420%
Dietary Fiber 89.31g 357%
Protein 29.17g 58%
Vitamin C 65.5mg 109%
Iron 6.8mg 38%
Calcium 267.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (744 calories) 2977 g
  • Cal: 37.2 %
  • Fat: 8.2 %
  • Carb: 58.3 %
  • Prot: 58.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (5.2%)
  • Protein (13.5%)
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