Parsley Croutons Recipe

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Parsley Croutons
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Ingredients:

Directions:

  1. Trim the crusts from the slices of bread.
  2. Cut each slice into a square or decorative shape.
  3. Heat oil or butter in a skillet or frying pan.
  4. Once the oil is moderately hot, toss in the bread.
  5. Cook on moderate heat, stirring continuously, until lightly browned all over.
  6. Remove from heat and transfer to clean paper towels to allow to drain out the excess oil or butter.
  7. Sprinkle with salt and black pepper to taste.
  8. Now, with alot of care, roll the edges of the croutons in the chopped parsley.
  9. Do one crouton at a time.
  10. Transfer onto a serving plate and put a parsley leaf in the center of each crouton, i.
  11. E.
  12. ,on the top and in the center of each.
  13. Likewise, repeat for all croutons.
  14. Serve over soup!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.47 Kcal (3222 kJ)
Calories from fat 250.31 Kcal
% Daily Value*
Total Fat 27.81g 43%
Cholesterol 61.06mg 20%
Sodium 1138.33mg 47%
Potassium 349.4mg 7%
Total Carbs 104.56g 35%
Sugars 11.91g 48%
Dietary Fiber 21.52g 86%
Protein 26.54g 53%
Vitamin C 10.1mg 17%
Vitamin A 0.3mg 9%
Iron 12.3mg 68%
Calcium 1635.6mg 164%
Amount Per 100 g
Calories 282.27 Kcal (1182 kJ)
Calories from fat 91.82 Kcal
% Daily Value*
Total Fat 10.2g 43%
Cholesterol 22.4mg 20%
Sodium 417.58mg 47%
Potassium 128.17mg 7%
Total Carbs 38.36g 35%
Sugars 4.37g 48%
Dietary Fiber 7.9g 86%
Protein 9.74g 53%
Vitamin C 3.7mg 17%
Vitamin A 0.1mg 9%
Iron 4.5mg 68%
Calcium 600mg 164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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