Italian Bacon Cabbage Soup Recipe

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Italian Bacon Cabbage Soup
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  1. Melt the butter with the olive oil in a Dutch oven over medium-high heat; add onion and cook until onion softens, about 3 minutes; add cabbage; cook, sitrring often, until cabbage begins to soften, about 5 minutes.
  2. Meanwhile, cook bacon in a skillet over medium heat until cooked but not browned, about 10 minutes; remove from skillet and drain on paper towels.
  3. Chop bacon into squares; add bacon and broth to cabbage and heat to a boil; reduce heat to low and cook 15 minutes; stir in rice.
  4. Heat to a boil over high heat; reduce heat to a simmer; cook, stirring occasionally, until rice softens, about 15 minutes; stir in the parsley; add the salt and pepper to taste.
  5. Spoon into bowls and sprinkle with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.66 Kcal (1422 kJ)
Calories from fat 194.1 Kcal
% Daily Value*
Total Fat 21.57g 33%
Cholesterol 37.11mg 12%
Sodium 815.15mg 34%
Potassium 557.02mg 12%
Total Carbs 25.89g 9%
Sugars 8.17g 33%
Dietary Fiber 7.88g 32%
Protein 11.95g 24%
Vitamin C 90.4mg 151%
Iron 0.4mg 2%
Calcium 245.2mg 25%
Amount Per 100 g
Calories 98.56 Kcal (413 kJ)
Calories from fat 56.32 Kcal
% Daily Value*
Total Fat 6.26g 33%
Cholesterol 10.77mg 12%
Sodium 236.54mg 34%
Potassium 161.64mg 12%
Total Carbs 7.51g 9%
Sugars 2.37g 33%
Dietary Fiber 2.29g 32%
Protein 3.47g 24%
Vitamin C 26.2mg 151%
Iron 0.1mg 2%
Calcium 71.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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