Baked Crab Rangoon Recipe

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Baked Crab Rangoon
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Ingredients:

Directions:

  1. In medium bowl, combine all ingredients except won ton skins and butter.
  2. Mix until well blended.
  3. Place 1 teaspoon filling in center of each won ton skin.
  4. Moisten edges with water.
  5. Fold in half to form triangle, pressing edges to seal.
  6. Pull bottom corners down and overlap slight; moisten one corner and press to seal. (Usually there is a diagram on the won ton package. I think they look like little kerchiefs.).
  7. Place each one in a muffin tin with the edges sticking up a little. Brush with melted butter.
  8. Bake in 425 oven for 12-15 minutes, or until golden brown.
  9. Serve hot with desired sauce.
  10. NOTE: I like hoisin or plum sauce and sweet and sour - even jalapeno pepper jelly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.4 Kcal (692 kJ)
Calories from fat 148.99 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 49.53mg 17%
Sodium 128.22mg 5%
Potassium 56.96mg 1%
Total Carbs 1.71g 1%
Sugars 1.17g 5%
Dietary Fiber 0.08g 0%
Protein 2.93g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 348.3 Kcal (1458 kJ)
Calories from fat 313.75 Kcal
% Daily Value*
Total Fat 34.86g 25%
Cholesterol 104.31mg 17%
Sodium 270.01mg 5%
Potassium 119.95mg 1%
Total Carbs 3.59g 1%
Sugars 2.47g 5%
Dietary Fiber 0.17g 0%
Protein 6.16g 6%
Vitamin C 1.3mg 1%
Vitamin A 0.2mg 3%
Iron 0.2mg 0%
Calcium 72.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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