Cajun Crab Dip Recipe

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Cajun Crab Dip
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Ingredients:

Directions:

  1. Mix cream cheese, sour cream, hot sauce, Worcestershire Sauce, Cajun Seasoning, garlic and Italian Seasoning in processor or with electric mixer.
  2. Gently fold in cheddar cheese, onions and crab.
  3. Refrigerate at least 2 hours and adjust seasonings as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.41 Kcal (973 kJ)
Calories from fat 166.39 Kcal
% Daily Value*
Total Fat 18.49g 28%
Cholesterol 55.9mg 19%
Sodium 265.29mg 11%
Potassium 109.19mg 2%
Total Carbs 3.49g 1%
Sugars 1.5g 6%
Dietary Fiber 0.06g 0%
Protein 12.77g 26%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 125.7mg 13%
Amount Per 100 g
Calories 224.15 Kcal (938 kJ)
Calories from fat 160.47 Kcal
% Daily Value*
Total Fat 17.83g 28%
Cholesterol 53.91mg 19%
Sodium 255.86mg 11%
Potassium 105.31mg 2%
Total Carbs 3.37g 1%
Sugars 1.45g 6%
Dietary Fiber 0.06g 0%
Protein 12.32g 26%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 121.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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