Baked Chicken With Herbs, Garlic & Shallots Recipe

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Baked Chicken With Herbs, Garlic & Shallots
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F. Rinse chicken and pat dry with paper towels. Cut away any excess fat and tuck wings behind each breast.
  2. Put butter into a large, shallow, baking dish. Put the dish into the oven to melt the butter. Remove dish from oven. Add shallots, garlic and herbs to dish and swirl to coat them with the butter.
  3. Dredge the chicken, skin side down, in the butter herb mixture and arrange skin side up in dish. Sprinkle chicken with the salt and pepper.
  4. Bake until chicken is cooked through, 50-60 minutes. Serve with the shallots and garlic along with a drizzle of pan drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1170.97 Kcal (4903 kJ)
Calories from fat 690.78 Kcal
% Daily Value*
Total Fat 76.75g 118%
Cholesterol 431.05mg 144%
Sodium 1134.62mg 47%
Potassium 1439.51mg 31%
Total Carbs 30.18g 10%
Sugars 13.26g 53%
Dietary Fiber 5.17g 21%
Protein 87.07g 174%
Vitamin C 28.8mg 48%
Vitamin A 0.1mg 4%
Iron 6.4mg 35%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 183.63 Kcal (769 kJ)
Calories from fat 108.32 Kcal
% Daily Value*
Total Fat 12.04g 118%
Cholesterol 67.59mg 144%
Sodium 177.93mg 47%
Potassium 225.74mg 31%
Total Carbs 4.73g 10%
Sugars 2.08g 53%
Dietary Fiber 0.81g 21%
Protein 13.65g 174%
Vitamin C 4.5mg 48%
Iron 1mg 35%
Calcium 19.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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