Directions:
- Kosher the chicken in very cold water with 1/2 cup kosher salt for at least two hours to 6 hours.
- Dry chicken very well inside and out and stuff with onion, carrot, celery, thyme and lemon.
- Separate skin from chicken breast, legs and thighs and push butter under and smoosh it down so it spreads a little.
- Mix salt, pepper, paprika, white pepper together and rub on outside of chicken.
- Put chicken into a zip baggie and refrigerate overnight.
- Next day, dry chicken again and sprinkle skin with corn startch. Set on a rack in a shallow pan breast side down (I use a cast iron skillet). Pour two cups of stock into the pan and roast at 275 conventional or 250 convection for 4 to 5 hours until the thigh meat registers at least 160.
- Flip bird breast side up for the last 30 - 45 minutes.
- A four pound bird will take about 4 hours and a five pounder will take about 5 hours. Do not judge by the time, judge by the thigh temperature.
- Serve with potatoes, rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 903.44 Kcal (3783 kJ) | ||
| Calories from fat | 573.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.67g | 98% | |
|---|---|---|---|
| Cholesterol | 350.92mg | 117% | |
| Sodium | 885.12mg | 37% | |
| Potassium | 954.71mg | 20% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 67.77g | 136% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.8 Kcal (736 kJ) | ||
| Calories from fat | 111.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 98% | |
|---|---|---|---|
| Cholesterol | 68.29mg | 117% | |
| Sodium | 172.24mg | 37% | |
| Potassium | 185.78mg | 20% | |
| Total Carbs | 1.88g | 3% | |
| Sugars | 0.42g | 9% | |
| Dietary Fiber | 0.21g | 4% | |
| Protein | 13.19g | 136% | |
| Vitamin C | 3mg | 26% | |
| Iron | 0.7mg | 21% | |
| Calcium | 12.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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