Baked Chicken and Spinach Stuffing Recipe

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Baked Chicken and Spinach Stuffing
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Ingredients
15
Count
Nutrition
1009
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F Spray 9-inch glass pie plate or 8-inch square pan with cooking spray. In small bowl, mix syrup, preserves and Worcestershire sauce. Place chicken, skin side up, in pie plate; sprinkle with salt and pepper. Spoon syrup mixture over chicken.
  2. Bake uncovered 40 to 45 minutes. Meanwhile, toast waffles until golden brown. Cool slightly, about 2 minutes. Cut waffles into 3/4-inch cubes; set aside. Spray 1-quart casserole with cooking spray (or use 9x5-inch nonstick loaf pan; do not spray). In 10-inch nonstick skillet, melt butter over medium heat. Add onion; cook and stir about 2 minutes or until tender. Stir in waffle pieces and broth, breaking up waffle pieces slightly to moisten. Sprinkle with poultry seasoning and sage. Remove from heat; cool about 5 minutes. Stir in egg white and spinach. Spoon stuffing into casserole. Sprinkle pecans over top.
  3. Twenty minutes before chicken is done, place casserole in oven next to chicken in pie plate. Spoon syrup mixture in pie plate over chicken. Bake chicken and stuffing uncovered 20 to 25 minutes longer or until juice of chicken is clear when thickest part is cut to bone (170°F) and stuffing is thoroughly heated. Spoon remaining syrup mixture in pie plate over chicken. Serve chicken with stuffing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.25 Kcal (4226 kJ)
Calories from fat 461.17 Kcal
% Daily Value*
Total Fat 51.24g 79%
Cholesterol 223.39mg 74%
Sodium 2191.41mg 91%
Potassium 921.72mg 20%
Total Carbs 81.69g 27%
Sugars 31.17g 125%
Dietary Fiber 6.4g 26%
Protein 57.14g 114%
Vitamin C 15.2mg 25%
Vitamin A 0.8mg 27%
Iron 7.6mg 42%
Calcium 317.3mg 32%
Amount Per 100 g
Calories 226.17 Kcal (947 kJ)
Calories from fat 103.35 Kcal
% Daily Value*
Total Fat 11.48g 79%
Cholesterol 50.06mg 74%
Sodium 491.1mg 91%
Potassium 206.56mg 20%
Total Carbs 18.31g 27%
Sugars 6.99g 125%
Dietary Fiber 1.43g 26%
Protein 12.8g 114%
Vitamin C 3.4mg 25%
Vitamin A 0.2mg 27%
Iron 1.7mg 42%
Calcium 71.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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