Directions:
- Preheat oven to 350.
- Butter a square baking dish.
- Place vegetables in dish and dot with butter.
- Mix seasonings with the milk and water then pour over the vegetables.
- Bake stirring occasionally until vegetables are tender and top is lightly browed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.38 Kcal (550 kJ) | ||
| Calories from fat | 74.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 659.63mg | 27% | |
| Potassium | 346.82mg | 7% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 116.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 82.58 Kcal (346 kJ) | ||
| Calories from fat | 47.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 13% | |
|---|---|---|---|
| Cholesterol | 15.34mg | 8% | |
| Sodium | 414.64mg | 27% | |
| Potassium | 218mg | 7% | |
| Total Carbs | 7.7g | 4% | |
| Sugars | 2.63g | 17% | |
| Dietary Fiber | 1.65g | 10% | |
| Protein | 2.05g | 7% | |
| Vitamin C | 3.9mg | 10% | |
| Vitamin A | 0.4mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 73.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Carrots with Parmesan
Grated carrots, Grated onion, Salt, Black pepper, Paprika and 6 more.. -
Vegetable Chowder
Butter and 13 more.. -
Garlic Twice-Baked Potatoes
Baking potatoes, Whole garlic bulb, Olive oil and 7 more.. -
Hobo Potatoes
Baking potatoes, Carrots, Onion, Seasoning salt to taste and 2 more.. -
Bake-Fried Potatoes
Baking potatoes , medium, Extra virgin olive oil and 5 more.. -
Crock Pot Braised Chicken With Vegetables
Onions, sliced, Melted butter (can use less ) and 12 more.. -
Oven Roasted Potato Balls
Baking potatoes, peeled, Olive oil, Onions, thinly sliced and 3 more.. -
Zucchini Supreme
Water, Sliced zucchini, Shredded carrot, Chopped onion and 9 more.. -
Cajun Corn and Shrimp
Onion, chopped, Green pepper, chopped and 11 more.. -
Vegetable-Stuffed Potatoes
Baking potatoes, Nonfat plain yogurt, Chopped onion, Salt and 3 more.. -
Root Soup W/Blue Cheese
Butter and 14 more..
Also Try
-
-
-
-
-
-
-
Baked Mushrooms and Potatoes with Spinach
New potatoes, halved, Olive oil, Portobello mushrooms and 7 more.. -
Whacky Baked Carrot And Turnip Fries
Turnips, Carrots, Vegetable oil, Grated parmesan cheese and 3 more.. -
Parsnip Carrot And Potato Mash
Parsnips, peeled and chopped, Carrots, peeled and chopped and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
