Directions:
- Preheat oven to 325°.
- Peel the squash, cut it in half and seed it.
- Turn the cut sides down, and slice into 3/8 inch slices, lengthwise (like a cantaloupe).
- Arrange with the sides down on an oven tray, or baking dish lined with parchment paper.
- Mix the butter, bacon, rosemary and maple syrup together with a fork in a bowl until well blended.
- Room temperature butter makes this a lot easier.
- Salt and pepper to taste.
- Dollop the butter mixture over the squash, it doesn't have to cover all pieces, it will melt.
- Put it into the oven, uncovered and bake for about 40 minutes or until squash is cooked, and a bit caramelized on top.
- At about 20 minutes, turn the squash over and spoon the melted butter all over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.08 Kcal (1872 kJ) | ||
| Calories from fat | 333.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.01g | 57% | |
|---|---|---|---|
| Cholesterol | 77.77mg | 26% | |
| Sodium | 1269.83mg | 53% | |
| Potassium | 259.29mg | 6% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 16.4g | 33% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 394.12 Kcal (1650 kJ) | ||
| Calories from fat | 293.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.62g | 57% | |
|---|---|---|---|
| Cholesterol | 68.55mg | 26% | |
| Sodium | 1119.41mg | 53% | |
| Potassium | 228.57mg | 6% | |
| Total Carbs | 10.37g | 4% | |
| Sugars | 4.23g | 19% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 14.46g | 33% | |
| Vitamin C | 13mg | 25% | |
| Vitamin A | 0.7mg | 26% | |
| Iron | 0.6mg | 4% | |
| Calcium | 35.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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