Cinnamon Baked Butternut Squash Recipe

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Cinnamon Baked Butternut Squash
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Ingredients
3
Count
Nutrition
238
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup butter
  • 1 tsp cinnamon

Directions:

  1. Cut squash lengthwise and scrape all seeds out.
  2. Line a baking dish with regular or release tinfoil. Place squash in dish with peeling facing up.
  3. Bake in a 350 degree oven for 30 minutes.
  4. Turn squash over and pour melted butter over both pieces. Sprinkle with cinnamon. Continue baking for another 30 minutes.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.16 Kcal (997 kJ)
Calories from fat 206.97 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 61.01mg 20%
Sodium 6.05mg 0%
Potassium 258.81mg 6%
Total Carbs 9.45g 3%
Sugars 1.43g 6%
Dietary Fiber 2.09g 8%
Protein 1.04g 2%
Vitamin C 14.8mg 25%
Vitamin A 1mg 33%
Iron 0.8mg 4%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 238.94 Kcal (1000 kJ)
Calories from fat 207.65 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 61.21mg 20%
Sodium 6.07mg 0%
Potassium 259.66mg 6%
Total Carbs 9.48g 3%
Sugars 1.43g 6%
Dietary Fiber 2.1g 8%
Protein 1.04g 2%
Vitamin C 14.8mg 25%
Vitamin A 1mg 33%
Iron 0.8mg 4%
Calcium 53.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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