Amount Per 1 Serving
Calories	267.44 Kcal (1120 kJ)
Calories from fat	99.27 Kcal
		% Daily Value*
Total Fat	11.03g	17%
Sodium	303.63mg	13%
Potassium	184.05mg	4%
Total Carbs	38.96g	13%
Sugars	18.24g	73%
Dietary Fiber	2.99g	12%
Protein	3.22g	6%
Vitamin C	27.3mg	45%
Vitamin A	0.5mg	15%
Iron	8.4mg	47%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	238.18 Kcal (997 kJ)
Calories from fat	88.41 Kcal
		% Daily Value*
Total Fat	9.82g	17%
Sodium	270.4mg	13%
Potassium	163.91mg	4%
Total Carbs	34.7g	13%
Sugars	16.24g	73%
Dietary Fiber	2.66g	12%
Protein	2.87g	6%
Vitamin C	24.3mg	45%
Vitamin A	0.4mg	15%
Iron	7.5mg	47%
Calcium	43.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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