Baked Artichokes and Bacon Recipe

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Baked Artichokes and Bacon
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Drain artichokes, saving liquid.
  3. Sauté chopped onions in olive oil.
  4. Combine all ingredients in large mixing bowl.
  5. Pour mixture into greased 8 x 8 baking dish.
  6. Bake 45 minutes at 350 degrees.
  7. Allow to cool and refrigerate. Cut into 1 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.11 Kcal (2018 kJ)
Calories from fat 326.94 Kcal
% Daily Value*
Total Fat 36.33g 56%
Cholesterol 272.21mg 91%
Sodium 1396.92mg 58%
Potassium 368.05mg 8%
Total Carbs 8.88g 3%
Sugars 3.29g 13%
Dietary Fiber 2.45g 10%
Protein 29.87g 60%
Vitamin C 5.2mg 9%
Iron 2.1mg 12%
Calcium 526.2mg 53%
Amount Per 100 g
Calories 228.98 Kcal (959 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 56%
Cholesterol 129.29mg 91%
Sodium 663.48mg 58%
Potassium 174.81mg 8%
Total Carbs 4.22g 3%
Sugars 1.56g 13%
Dietary Fiber 1.16g 10%
Protein 14.19g 60%
Vitamin C 2.5mg 9%
Iron 1mg 12%
Calcium 249.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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