Baked Artichoke Squares Recipe

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Baked Artichoke Squares
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Ingredients
7
Count
Nutrition
297
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375°F
  2. Unroll dough into 4 long rectangles. Place crosswise in ungreased 15 x 10 x 1 in baking pan; press over bottom and 1 inch up sides to form crust. Press perforations to seal.
  3. Bake at 375°F for 10 to 12 minutes or until light golden brown.
  4. Meanwhile, in medium bowl, combine all remaining ingredients; mix well. Spread mixture evenly over partially baked crust.
  5. Bake at 375°F for an additional 8 to 10 minutes or until topping is thoroughly heated. Cut into 1 1/2 inch squares. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.34 Kcal (1245 kJ)
Calories from fat 245.93 Kcal
% Daily Value*
Total Fat 27.33g 42%
Cholesterol 30.31mg 10%
Sodium 447.26mg 19%
Potassium 107.49mg 2%
Total Carbs 6.97g 2%
Sugars 1.39g 6%
Dietary Fiber 0.38g 2%
Protein 6.7g 13%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 185.3mg 19%
Amount Per 100 g
Calories 363.86 Kcal (1523 kJ)
Calories from fat 300.96 Kcal
% Daily Value*
Total Fat 33.44g 42%
Cholesterol 37.09mg 10%
Sodium 547.32mg 19%
Potassium 131.54mg 2%
Total Carbs 8.53g 2%
Sugars 1.7g 6%
Dietary Fiber 0.47g 2%
Protein 8.2g 13%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 226.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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