Baked Artichoke Dip Recipe

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Baked Artichoke Dip
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Ingredients
6
Count
Nutrition
205
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the chopped artichoke hearts, Parmesan cheese, mayonnaise, lemon juice, garlic salt, and pepper. Spoon the mixture into a baking dish suitable for serving.
  2. Bake at 375°F for about 20 minutes, or until the top is golden brown. Serve warm with sliced pita bread or whole-wheat crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.39 Kcal (860 kJ)
Calories from fat 177.01 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 18.14mg 6%
Sodium 360.72mg 15%
Potassium 48.48mg 1%
Total Carbs 1.84g 1%
Sugars 0.69g 3%
Dietary Fiber 0.43g 2%
Protein 5.52g 11%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 171.3mg 17%
Amount Per 100 g
Calories 465.85 Kcal (1950 kJ)
Calories from fat 401.49 Kcal
% Daily Value*
Total Fat 44.61g 30%
Cholesterol 41.15mg 6%
Sodium 818.17mg 15%
Potassium 109.96mg 1%
Total Carbs 4.18g 1%
Sugars 1.56g 3%
Dietary Fiber 0.96g 2%
Protein 12.51g 11%
Vitamin C 3.3mg 2%
Iron 0.4mg 1%
Calcium 388.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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