Baked Apple Pudding Recipe

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Baked Apple Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350°F (180°C). Butter a stainless steel or ovenproof china bowl about 6 cups (1.5 L) in size.
  2. Combine sugar and water in heavy pot on medium heat. Heat until sugar has melted, bring to a boil and boil for 5 to 7 minutes or until caramel turns a golden colour. Pour into prepared bowl, swirling to coat. Reserve.
  3. Cream together butter and brown sugar until light and fluffy. Beat in eggs one at a time. Stir in cranberries, pecans, apples, orange zest and juice and apple cider.
  4. In a separate bowl, combine flour, breadcrumbs, salt and cinnamon. Stir half of flour mixture into apple mixture until well blended then blend in remaining mixture.
  5. Turn into the prepared bowl and cover with foil. Place in roasting pan. Pour hot water reaching halfway up sides of the bowl. Bake in centre of oven for 45 minutes. Remove foil and bake another 45 minutes or until a cake tester comes out clean. Let cool slightly and turn out onto a serving plate. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.77 Kcal (2469 kJ)
Calories from fat 306.82 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 122.51mg 41%
Sodium 307.49mg 13%
Potassium 224.33mg 5%
Total Carbs 68.09g 23%
Sugars 47.13g 189%
Dietary Fiber 4.33g 17%
Protein 7.23g 14%
Vitamin C 12mg 20%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 102mg 10%
Amount Per 100 g
Calories 260.22 Kcal (1089 kJ)
Calories from fat 135.38 Kcal
% Daily Value*
Total Fat 15.04g 52%
Cholesterol 54.05mg 41%
Sodium 135.67mg 13%
Potassium 98.98mg 5%
Total Carbs 30.04g 23%
Sugars 20.79g 189%
Dietary Fiber 1.91g 17%
Protein 3.19g 14%
Vitamin C 5.3mg 20%
Vitamin A 0.1mg 6%
Iron 1mg 13%
Calcium 45mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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