Apple Pudding With Bacardi Rum (Cuban) Recipe

Posted by
Rate It!
Apple Pudding With Bacardi Rum (Cuban)
Add your photo!
Ingredients
7
Count
Nutrition
280
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 6 large apples
  • 3/4 cup sugar
  • 2 tbsp butter
  • 1/2 tsp cinnamon
  • 1/2 cup bacardi rum

Directions:

  1. Peel apples and chop fine. Add everything else. Mix well until it forms a paste.
  2. Beat the egg whites until stiff. Add them to the apple mixture; mix again.
  3. Pour mixture into a greased mold. Place mold in a pan of hot water (like a 13x11 cake pan). Bake at 350 for 30 - 40 minutes or until pudding is set.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.15 Kcal (1173 kJ)
Calories from fat 43.41 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 69.01mg 23%
Sodium 105.73mg 4%
Potassium 203.5mg 4%
Total Carbs 50.78g 17%
Sugars 38.84g 155%
Dietary Fiber 3.73g 15%
Protein 2.78g 6%
Vitamin C 8.4mg 14%
Iron 0.6mg 4%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 115.25 Kcal (483 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 7%
Cholesterol 28.39mg 23%
Sodium 43.5mg 4%
Potassium 83.72mg 4%
Total Carbs 20.89g 17%
Sugars 15.98g 155%
Dietary Fiber 1.53g 15%
Protein 1.14g 6%
Vitamin C 3.4mg 14%
Iron 0.3mg 4%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top