Calories in Usda Apples, with skin

59Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 0.25 lb
Calories 58.96 Kcal (247 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Sodium 1.13mg 0%
Potassium 121.31mg 3%
Total Carbs 15.66g 5%
Sugars 11.78g 47%
Dietary Fiber 2.72g 11%
Protein 0.29g 1%
Vitamin C 5.2mg 9%
Iron 0.1mg 1%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 113.38 g
  • Cal: 2.9 %
  • Fat: 0.3 %
  • Carb: 5.2 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, with skin Good and Bad Points
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