Directions:
- Heat oil in large skillet over high heat and sauté garlic for 10 seconds.
- Add water and spinach then cook stirring and tossing constantly for 5 minutes.
- Stir in oyster sauce immediately before serving and garnish with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.35 Kcal (462 kJ) | ||
| Calories from fat | 48.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Sodium | 507.43mg | 21% | |
| Potassium | 1284.77mg | 27% | |
| Total Carbs | 11.23g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 64mg | 107% | |
| Iron | 7.1mg | 39% | |
| Calcium | 246.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 43.06 Kcal (180 kJ) | ||
| Calories from fat | 19.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 8% | |
|---|---|---|---|
| Sodium | 198mg | 21% | |
| Potassium | 501.31mg | 27% | |
| Total Carbs | 4.38g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.85g | 19% | |
| Protein | 2.84g | 15% | |
| Vitamin C | 25mg | 107% | |
| Iron | 2.8mg | 39% | |
| Calcium | 96.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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