Amount Per 1 Serving
Calories	340.59 Kcal (1426 kJ)
Calories from fat	145.53 Kcal
		% Daily Value*
Total Fat	16.17g	25%
Cholesterol	64.41mg	21%
Sodium	488.09mg	20%
Potassium	106.95mg	2%
Total Carbs	38.31g	13%
Sugars	1.31g	5%
Dietary Fiber	1.38g	6%
Protein	10.2g	20%
Vitamin C	0.7mg	1%
Iron	2.8mg	15%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	302.75 Kcal (1268 kJ)
Calories from fat	129.36 Kcal
		% Daily Value*
Total Fat	14.37g	25%
Cholesterol	57.25mg	21%
Sodium	433.85mg	20%
Potassium	95.07mg	2%
Total Carbs	34.05g	13%
Sugars	1.16g	5%
Dietary Fiber	1.23g	6%
Protein	9.07g	20%
Vitamin C	0.6mg	1%
Iron	2.5mg	15%
Calcium	45.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free

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