Directions:
- Spread plain cream cheese on bagel slices, top with chopped onion & thick slice of tomato, sprinkle with Spike! (you can find it in the spice section). Mow. Seriously, this is SO good!
- Note: For some reason Zaar isn't posting the last ingredient - 1 tsp SPIKE seasoning. Small issue but it makes the taste - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1211.91 Kcal (5074 kJ) | ||
| Calories from fat | 348.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.78g | 60% | |
|---|---|---|---|
| Cholesterol | 115.66mg | 39% | |
| Sodium | 149.86mg | 6% | |
| Potassium | 258.03mg | 5% | |
| Total Carbs | 155.22g | 52% | |
| Sugars | 22.54g | 90% | |
| Dietary Fiber | 8.62g | 34% | |
| Protein | 48.57g | 97% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 6mg | 34% | |
| Calcium | 530.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 2069.28 Kcal (8664 kJ) | ||
| Calories from fat | 595.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.21g | 60% | |
|---|---|---|---|
| Cholesterol | 197.48mg | 39% | |
| Sodium | 255.88mg | 6% | |
| Potassium | 440.57mg | 5% | |
| Total Carbs | 265.02g | 52% | |
| Sugars | 38.48g | 90% | |
| Dietary Fiber | 14.72g | 34% | |
| Protein | 82.94g | 97% | |
| Vitamin C | 24mg | 23% | |
| Vitamin A | 2.3mg | 44% | |
| Iron | 10.3mg | 34% | |
| Calcium | 905.8mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bagel With Smoked Salmon
Bagels , flavor of choice (plain, wheat, poppy seed, sesa... and 5 more.. -
Bagel's My Way
Bagels, split and toasted, Cream cheese and 8 more.. -
The B.L.A.Bagel with Lox and Avocado
Ripe avocado , preferably hass (see note) and 7 more.. -
Tuna Everything Bagel
Canned tuna , packed in water, drained and 16 more.. -
Pizza Bagels Wenchie Style
Her original recipe, Bagels, Cheese, Fresh basil and 19 more.. -
Queenie's Killer Tomato Bagel Sandwich
Bagel, split and toasted, Cream cheese and 3 more.. -
Spring Veggie Bagel Sandwich
Cream cheese, Fresh lime juice, Balsamic vinaigrette and 5 more.. -
Palm Springs Bagel
Bagels, Cream cheese, Tomato, sliced thickly and 2 more.. -
Tomato Steak Sandwiches
Plain bagels, split, Cream cheese, softened and 6 more.. -
Smoked Salmon and Cream Cheese Open Sandwich for One
Cream cheese, Lemon juice, Dill, Capers, drained and 3 more..
Also Try
-
My Favorite Grilled Cheese Sandwich
White bread (choose whatever you like) or 3 slices butter... and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
