Cheese Addict's Bagel Recipe

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Cheese Addict's Bagel
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Ingredients:

Directions:

  1. Spread cream cheese on cut sides of each bagel half.
  2. Top each with a slice of provolone.
  3. Toast under the broiler until cheese starts to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.59 Kcal (1175 kJ)
Calories from fat 110.02 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 43.61mg 15%
Sodium 544.53mg 23%
Potassium 89.01mg 2%
Total Carbs 28.81g 10%
Sugars 0.6g 2%
Dietary Fiber 1.05g 4%
Protein 13.69g 27%
Vitamin C 0.5mg 1%
Iron 2.4mg 13%
Calcium 228.9mg 23%
Amount Per 100 g
Calories 307.9 Kcal (1289 kJ)
Calories from fat 120.73 Kcal
% Daily Value*
Total Fat 13.41g 19%
Cholesterol 47.86mg 15%
Sodium 597.52mg 23%
Potassium 97.67mg 2%
Total Carbs 31.61g 10%
Sugars 0.66g 2%
Dietary Fiber 1.15g 4%
Protein 15.03g 27%
Vitamin C 0.6mg 1%
Iron 2.6mg 13%
Calcium 251.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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