Bagel Dip Recipe

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Bagel Dip
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Ingredients:

Directions:

  1. Mix softened cream cheese and Old English cheese together with mixer until blended well. Add Garlic powder and mix. The amount of garlic powder depends on how much garlic you like. Once mixed you can serve but I like to chill mine for a couple hours before serving.
  2. Cut bagels large enough to use for dipping and than serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.26 Kcal (600 kJ)
Calories from fat 91.7 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 32.11mg 11%
Sodium 197.97mg 8%
Potassium 57.77mg 1%
Total Carbs 9.17g 3%
Sugars 0.9g 4%
Dietary Fiber 0.32g 1%
Protein 3.92g 8%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 325.74 Kcal (1364 kJ)
Calories from fat 208.51 Kcal
% Daily Value*
Total Fat 23.17g 16%
Cholesterol 73.02mg 11%
Sodium 450.14mg 8%
Potassium 131.36mg 1%
Total Carbs 20.86g 3%
Sugars 2.04g 4%
Dietary Fiber 0.72g 1%
Protein 8.91g 8%
Vitamin C 0.2mg 0%
Iron 1.7mg 4%
Calcium 105.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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