Bagel Chip Dip Recipe

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Bagel Chip Dip
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Ingredients:

Directions:

  1. In a medium bowl, combine sour cream, green onions, mayonnaise, parsley, dill, and seasoned salt.
  2. Serve with bagel chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.31 Kcal (1006 kJ)
Calories from fat 203.3 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 13.2mg 4%
Sodium 3691.51mg 154%
Potassium 63.5mg 1%
Total Carbs 7.72g 3%
Sugars 1.73g 7%
Dietary Fiber 0.69g 3%
Protein 1.8g 4%
Vitamin C 5.1mg 8%
Iron 0.8mg 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 368.62 Kcal (1543 kJ)
Calories from fat 311.84 Kcal
% Daily Value*
Total Fat 34.65g 35%
Cholesterol 20.25mg 4%
Sodium 5662.35mg 154%
Potassium 97.4mg 1%
Total Carbs 11.84g 3%
Sugars 2.66g 7%
Dietary Fiber 1.06g 3%
Protein 2.76g 4%
Vitamin C 7.8mg 8%
Iron 1.2mg 4%
Calcium 35.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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