Bacon-Wrapped Scallops Recipe

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Bacon-Wrapped Scallops
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Ingredients:

Directions:

  1. Fold a spinach leaf around each scallop half. Wrap bacon over spinach and secure with a toothpick. Place on baking sheet or broiler pan.
  2. Broil 3-4 in. from the heat for 6 minutes on each side or until bacon is crisp. Remove toothpick. Squeeze lemon over each. Serve immediately. Yield: 20 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.16 Kcal (1144 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 722.56mg 30%
Potassium 3849.84mg 82%
Total Carbs 27.48g 9%
Dietary Fiber 13.6g 54%
Protein 24.04g 48%
Vitamin C 190.4mg 317%
Iron 20.4mg 113%
Calcium 674.6mg 67%
Amount Per 100 g
Calories 38.58 Kcal (162 kJ)
Calories from fat 14.24 Kcal
% Daily Value*
Total Fat 1.58g 17%
Cholesterol 2.61mg 6%
Sodium 102.06mg 30%
Potassium 543.76mg 82%
Total Carbs 3.88g 9%
Dietary Fiber 1.92g 54%
Protein 3.4g 48%
Vitamin C 26.9mg 317%
Iron 2.9mg 113%
Calcium 95.3mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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