Red Lobster Scallops Recipe

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Red Lobster Scallops
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Ingredients:

  • 1 1/2 lbs sea scallops
  • 1/3 lb bacon
  • 1/2 cup white wine
  • 1 tbsp lemon juice
  • 1/2 tsp paprika

Directions:

  1. Cut bacon in half and wrap each half around a scallop.
  2. Secure with a toothpick.
  3. Mix together wine and lemon juice.
  4. Pour over scallops in a shallow dish.
  5. Marinade for 1/2 hour.
  6. Pour melted butter over scallops.
  7. Sprinkle with paprika and seasoning salt.
  8. Bake at 400* for 15- 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.76 Kcal (1795 kJ)
Calories from fat 285.01 Kcal
% Daily Value*
Total Fat 31.67g 49%
Cholesterol 117.44mg 39%
Sodium 1022.15mg 43%
Potassium 432.38mg 9%
Total Carbs 6.79g 2%
Sugars 0.29g 1%
Dietary Fiber 0.07g 0%
Protein 27.33g 55%
Vitamin C 1mg 2%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 230.23 Kcal (964 kJ)
Calories from fat 153.04 Kcal
% Daily Value*
Total Fat 17g 49%
Cholesterol 63.06mg 39%
Sodium 548.86mg 43%
Potassium 232.17mg 9%
Total Carbs 3.64g 2%
Sugars 0.16g 1%
Dietary Fiber 0.04g 0%
Protein 14.68g 55%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 9%
Iron 0.6mg 7%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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