Bacon-Wrapped Pineapple Bites Recipe

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Bacon-Wrapped Pineapple Bites
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Ingredients:

Directions:

  1. Place the pineapple in a large bowl, and toss with sweet and sour sauce. Cover, and marinate overnight in the refrigerator.
  2. To prevent burning, place toothpicks in a small bowl of water and soak 10 minutes.
  3. Place a paper towel over a microwave-safe dish and arrange part of the bacon on the towel; cover with another paper towel. Cook the bacon in a microwave oven on medium just until partially cooked and still pliable, 2 to 3 minutes. Repeat with remaining bacon. Cut bacon strips in half.
  4. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet and set aside.
  5. Wrap half a bacon strip around each pineapple chunk. Secure bacon with a toothpick, and place on baking sheet. Repeat with remaining bacon and pineapple chunks.
  6. Bake in preheated oven until bacon is crisp, 20 to 30 minutes. Cool 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.86 Kcal (1607 kJ)
Calories from fat 326.78 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 59.89mg 20%
Sodium 610.33mg 25%
Potassium 192.09mg 4%
Total Carbs 2.3g 1%
Sugars 1.11g 4%
Dietary Fiber 0.06g 0%
Protein 11.9g 24%
Vitamin C 0.7mg 1%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 386.94 Kcal (1620 kJ)
Calories from fat 329.39 Kcal
% Daily Value*
Total Fat 36.6g 56%
Cholesterol 60.37mg 20%
Sodium 615.22mg 25%
Potassium 193.63mg 4%
Total Carbs 2.31g 1%
Sugars 1.11g 4%
Dietary Fiber 0.06g 0%
Protein 12g 24%
Vitamin C 0.7mg 1%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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