Bacon Turnip Mash Recipe

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Bacon Turnip Mash
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Ingredients:

Directions:

  1. Peel and cube the turnip. Cook in a saucepan in salted water until very tender. Drain then mash with the butter or margarine, salt, pepper and garlic powder to taste. Set aside.
  2. In a skillet fry the bacon until nice and crispy. Remove from the skillet and crumble. Reserve 2 tablespoons of the bacon grease.
  3. To the skillet with the 2 tablespoons of bacon grease add the mashed turnip and crumpled bacon. Stir and heat to the desired temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.27 Kcal (1400 kJ)
Calories from fat 261.23 Kcal
% Daily Value*
Total Fat 29.03g 45%
Cholesterol 78mg 26%
Sodium 1322.36mg 55%
Potassium 228.31mg 5%
Total Carbs 1.79g 1%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 17.09g 34%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 468.33 Kcal (1961 kJ)
Calories from fat 366 Kcal
% Daily Value*
Total Fat 40.67g 45%
Cholesterol 109.28mg 26%
Sodium 1852.7mg 55%
Potassium 319.88mg 5%
Total Carbs 2.5g 1%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 23.95g 34%
Vitamin A 0.1mg 2%
Iron 1.6mg 6%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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