Smoked Cabbage Recipe

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Smoked Cabbage
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Ingredients:

Directions:

  1. In a small bowl combine first 5 ingredients (butter - onion powder).
  2. Core cabbage, cutting out a good size cavity and then place the seasoned butter in the cavity.
  3. Wrap cabbage with heavy duty aluminum foil.
  4. Place cabbage, cored end up, on top rack of grill, close lid and smoke until soft (2-4 hours).
  5. Unwrap cabbage and discard any blackened leaves and then cut the cabbage into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.22 Kcal (558 kJ)
Calories from fat 103.66 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 30.53mg 10%
Sodium 894.56mg 37%
Potassium 207.94mg 4%
Total Carbs 7.51g 3%
Sugars 3.44g 14%
Dietary Fiber 3.56g 14%
Protein 1.4g 3%
Vitamin C 42.1mg 70%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 101.75 Kcal (426 kJ)
Calories from fat 79.17 Kcal
% Daily Value*
Total Fat 8.8g 18%
Cholesterol 23.32mg 10%
Sodium 683.26mg 37%
Potassium 158.82mg 4%
Total Carbs 5.74g 3%
Sugars 2.62g 14%
Dietary Fiber 2.72g 14%
Protein 1.07g 3%
Vitamin C 32.1mg 70%
Vitamin A 0.1mg 5%
Calcium 39.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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