Bacon-Tomato Salad Recipe

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Bacon-Tomato Salad
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. Place bacon on rimmed baking sheet, bake 25 to 30 minutes or until crisp. When done, put on paper towels to drain. Cool and crumble coarsely.
  3. Heat 2 tablespoons of oil in small skillet over medium-high heat until hot. Add bread slices and fry 3 to 4 minutes or until light golden brown, turning once. Put on paper towels to drain. Cool and break slices into into 4 to 5 pieces.
  4. IN large bowl, stir togeather remaining 1 tablespoon oil, mayonnaise and 1/2 teasppon of pepper. Add lettuce and toss to coat. Arrange lettuce on serving platter. Scatter bread over lettuce and top with tomatoes, sprinkle remaining 1/2 teaspoon pepper and crmbled bacon. Garnish wish basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.02 Kcal (2763 kJ)
Calories from fat 485.21 Kcal
% Daily Value*
Total Fat 53.91g 83%
Cholesterol 59.79mg 20%
Sodium 914.65mg 38%
Potassium 379.07mg 8%
Total Carbs 27.69g 9%
Sugars 0.8g 3%
Dietary Fiber 2.77g 11%
Protein 15.97g 32%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 309.11 Kcal (1294 kJ)
Calories from fat 227.24 Kcal
% Daily Value*
Total Fat 25.25g 83%
Cholesterol 28mg 20%
Sodium 428.36mg 38%
Potassium 177.53mg 8%
Total Carbs 12.97g 9%
Sugars 0.37g 3%
Dietary Fiber 1.3g 11%
Protein 7.48g 32%
Vitamin C 1.7mg 6%
Iron 0.3mg 4%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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