Directions:
- Preheat oven to 350 degrees.
- Spray 6 muffin cups with cooking spray.
- Line each of the muffin cups with a slice of bacon going around the sides, not covering the bottom.
- Fill each cup with one egg.
- Sprinkle with shredded cheddar.
- Bake for 18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.13 Kcal (1654 kJ) | ||
| Calories from fat | 260.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.91g | 44% | |
|---|---|---|---|
| Cholesterol | 248.98mg | 83% | |
| Sodium | 1965.42mg | 82% | |
| Potassium | 389.23mg | 8% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.05g | 0% | |
| Protein | 31.5g | 63% | |
| Iron | 2.6mg | 14% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 302.3 Kcal (1266 kJ) | ||
| Calories from fat | 199.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 44% | |
|---|---|---|---|
| Cholesterol | 190.49mg | 83% | |
| Sodium | 1503.67mg | 82% | |
| Potassium | 297.79mg | 8% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.04g | 0% | |
| Protein | 24.1g | 63% | |
| Iron | 2mg | 14% | |
| Calcium | 50.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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