Bacon & Egg Breakfast Recipe

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Bacon & Egg Breakfast
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.53 Kcal (1212 kJ)
Calories from fat 179.08 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 182.44mg 61%
Sodium 468mg 20%
Potassium 214.33mg 5%
Total Carbs 18.65g 6%
Sugars 6.3g 25%
Dietary Fiber 1.42g 6%
Protein 10.87g 22%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 258.48 Kcal (1082 kJ)
Calories from fat 159.88 Kcal
% Daily Value*
Total Fat 17.76g 31%
Cholesterol 162.88mg 61%
Sodium 417.82mg 20%
Potassium 191.35mg 5%
Total Carbs 16.65g 6%
Sugars 5.63g 25%
Dietary Fiber 1.27g 6%
Protein 9.71g 22%
Vitamin C 0.1mg 0%
Iron 1.3mg 8%
Calcium 44.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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