Bacon and Egg Breakfast Muffins Recipe

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Bacon and Egg Breakfast Muffins
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Ingredients:

Directions:

  1. Heat oven to 400 degrees. Lightly spray 12 muffin cups with no-stick cooking spray or use muffin cup liners.
  2. Combine flour, sugar, and dry mustard.
  3. Stir in cheese and make a well in the center of the ingredients.
  4. Whisk together egg, milk and oil. Add all at once to the flour mixture, stirring just until moistened.
  5. Fill prepared muffin cups 1/3 full (half the batter will be used).
  6. Combine the diced egg and cooked crumbled bacon. Divide evenly into muffin cups.
  7. Top with remaining batter. Muffin cups should be about 2/3 full.
  8. Bake for 20 to 25 minutes or until muffins are lightly browned.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.56 Kcal (2016 kJ)
Calories from fat 237.87 Kcal
% Daily Value*
Total Fat 26.43g 41%
Cholesterol 81.22mg 27%
Sodium 697.1mg 29%
Potassium 148.72mg 3%
Total Carbs 34.13g 11%
Sugars 56.95g 228%
Dietary Fiber 2.68g 11%
Protein 27.41g 55%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 78mg 8%
Amount Per 100 g
Calories 413.97 Kcal (1733 kJ)
Calories from fat 204.48 Kcal
% Daily Value*
Total Fat 22.72g 41%
Cholesterol 69.82mg 27%
Sodium 599.26mg 29%
Potassium 127.85mg 3%
Total Carbs 29.34g 11%
Sugars 48.96g 228%
Dietary Fiber 2.3g 11%
Protein 23.56g 55%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 67.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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