Directions:
- Mix in blender: cream cheese, milk, eggs, cheese, green pepper, onion.
- Grease muffin tin with Pam.
- Separate crescent dough into eight triangles.
- Press onto the bottom and up the sides of muffin tins.
- Sprinkle half the bacon into cups.
- Gently pour egg mixture over crust (don't overfill).
- Top with remaining bacon.
- Bake at 375 degrees for 18-22 minutes (until knife comes out clean).
- Makes a nice breakfast served with juice and fresh fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.91 Kcal (1168 kJ) | ||
| Calories from fat | 188.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.95g | 32% | |
|---|---|---|---|
| Cholesterol | 106.42mg | 35% | |
| Sodium | 1282.6mg | 53% | |
| Potassium | 245.19mg | 5% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 19.25g | 39% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 321.66 Kcal (1347 kJ) | ||
| Calories from fat | 217.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 32% | |
|---|---|---|---|
| Cholesterol | 122.73mg | 35% | |
| Sodium | 1479.19mg | 53% | |
| Potassium | 282.77mg | 5% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 0.91g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 22.21g | 39% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 1.7mg | 8% | |
| Calcium | 84.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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