Bacon Corn Chowder Recipe

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Bacon Corn Chowder
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Ingredients:

Directions:

  1. In a saucepan, cook bacon, celery and onion over medium heat for 10-15 minutes or until bacon is cooked; drain. Add potato and water. Cover and simmer for 20 minutes or until potato is tender. Stir in remaining ingredients; heat through (do not boil). Refrigerate or freeze leftovers. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.52 Kcal (1007 kJ)
Calories from fat 151.24 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 28.95mg 10%
Sodium 940.79mg 39%
Potassium 378.47mg 8%
Total Carbs 13.74g 5%
Sugars 5.62g 22%
Dietary Fiber 1.83g 7%
Protein 8.51g 17%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 99.78 Kcal (418 kJ)
Calories from fat 62.74 Kcal
% Daily Value*
Total Fat 6.97g 26%
Cholesterol 12.01mg 10%
Sodium 390.3mg 39%
Potassium 157.01mg 8%
Total Carbs 5.7g 5%
Sugars 2.33g 22%
Dietary Fiber 0.76g 7%
Protein 3.53g 17%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 11%
Iron 0.1mg 2%
Calcium 43.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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