Bacon Cheese Frittata Recipe

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Bacon Cheese Frittata
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Ingredients:

Directions:

  1. In a large bowl, whisk the eggs, milk, butter, salt and pepper until blended. Pour into a greased 11-in. x 7-in. baking dish. Sprinkle with onions, bacon and cheese.
  2. Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted near the center comes out clean. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.86 Kcal (1641 kJ)
Calories from fat 260.37 Kcal
% Daily Value*
Total Fat 28.93g 45%
Cholesterol 246.6mg 82%
Sodium 1865.16mg 78%
Potassium 406.12mg 9%
Total Carbs 4.82g 2%
Sugars 2.24g 9%
Dietary Fiber 0.08g 0%
Protein 28.71g 57%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 235.8 Kcal (987 kJ)
Calories from fat 156.68 Kcal
% Daily Value*
Total Fat 17.41g 45%
Cholesterol 148.39mg 82%
Sodium 1122.38mg 78%
Potassium 244.39mg 9%
Total Carbs 2.9g 2%
Sugars 1.35g 9%
Dietary Fiber 0.05g 0%
Protein 17.28g 57%
Vitamin C 0.2mg 1%
Iron 1.4mg 13%
Calcium 70.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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