Bacon-Almond Green Beans Recipe

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Bacon-Almond Green Beans
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Ingredients:

Directions:

  1. Place beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender.
  2. Meanwhile, melt butter in a large skillet over medium heat. Stir in the brown sugar, soy sauce and Worcestershire sauce. Cook for 1 minute or until sugar is dissolved.
  3. Drain beans; add to the skillet. Cook and stir for 2 minutes or until heated through. Sprinkle with bacon and almonds; toss to coat. Serve with a slotted spoon. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.96 Kcal (858 kJ)
Calories from fat 120.12 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 24.02mg 8%
Sodium 491.59mg 20%
Potassium 319.05mg 7%
Total Carbs 14.62g 5%
Sugars 8.7g 35%
Dietary Fiber 4.18g 17%
Protein 9.48g 19%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 137.04 Kcal (574 kJ)
Calories from fat 80.31 Kcal
% Daily Value*
Total Fat 8.92g 21%
Cholesterol 16.06mg 8%
Sodium 328.67mg 20%
Potassium 213.31mg 7%
Total Carbs 9.78g 5%
Sugars 5.81g 35%
Dietary Fiber 2.8g 17%
Protein 6.34g 19%
Vitamin C 9.3mg 23%
Iron 1mg 9%
Calcium 45.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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