Directions:
- Melt butter or oil, or a combination of each, over medium-low heat in a skillet.
- Add garlic and let simmer a few minutes.
- Turn off the heat.
- Add soy sauce and Worcestershire sauce.
- Add the juice of one lemon.
- Marinate the meat in the sauce while the grill is heating, or longer for a stronger flavor.
- Grill meat, turning and basting with sauce about every four minutes until done.
- Return marinade to saucepan and bring to a boil for 60 seconds to make safe for dipping as sauce. If this makes the sauce too dry, add water, broth or wine.
- Reserve boiled sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.42 Kcal (739 kJ) | ||
| Calories from fat | 138.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 24% | |
|---|---|---|---|
| Cholesterol | 40.71mg | 14% | |
| Sodium | 1565.58mg | 65% | |
| Potassium | 271.46mg | 6% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.94 Kcal (850 kJ) | ||
| Calories from fat | 158.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 24% | |
|---|---|---|---|
| Cholesterol | 46.83mg | 14% | |
| Sodium | 1800.9mg | 65% | |
| Potassium | 312.26mg | 6% | |
| Total Carbs | 9.37g | 3% | |
| Sugars | 3.85g | 13% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 3.62g | 6% | |
| Vitamin C | 15.9mg | 23% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.1mg | 10% | |
| Calcium | 48.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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