Sugee/Semolina Cookies Recipe

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Sugee/Semolina Cookies
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Ingredients:

Directions:

  1. GREASE baking trays lightly with butter and preheat oven to 180 °C.
  2. Cream butter, sugar and essence until light.
  3. Sift in flour.
  4. Add in semolina and ground almonds to combine well into a dough.
  5. Pinch off pieces and roll into small balls and place on prepared trays.
  6. Press with a fork.
  7. Brush lightly with egg white and press two almond strips in the centre of each pressed out dough.
  8. Bake in a preheated oven for 13 to 14 minutes or until cookies turn golden.
  9. Leave on the tray for 1 to 2 minutes.
  10. Remove onto a wire rock to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2875.76 Kcal (12040 kJ)
Calories from fat 1846.68 Kcal
% Daily Value*
Total Fat 205.19g 316%
Cholesterol 269.04mg 90%
Sodium 1536.35mg 64%
Potassium 1567.34mg 33%
Total Carbs 224.61g 75%
Sugars 82.22g 329%
Dietary Fiber 27.03g 108%
Protein 58.56g 117%
Vitamin C 0.1mg 0%
Vitamin A 1.3mg 42%
Iron 12.9mg 71%
Calcium 704.2mg 70%
Amount Per 100 g
Calories 493.33 Kcal (2065 kJ)
Calories from fat 316.79 Kcal
% Daily Value*
Total Fat 35.2g 316%
Cholesterol 46.15mg 90%
Sodium 263.56mg 64%
Potassium 268.87mg 33%
Total Carbs 38.53g 75%
Sugars 14.1g 329%
Dietary Fiber 4.64g 108%
Protein 10.05g 117%
Vitamin A 0.2mg 42%
Iron 2.2mg 71%
Calcium 120.8mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.8
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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